How it works

One evaluation. One integrated plan.

Every Oriva Health patient begins in the same place: a complete, physician-led evaluation. What follows is assigned by your physician based on your data — not chosen from a menu, and never sold.

The universal entry point

The Oriva Complete Evaluation.

A structured clinical evaluation of at least two hours — not a physical exam with a lab printout. Your history and baseline labs are gathered and reviewed beforehand, so the visit concentrates on interpretation and what to change. It examines cardiometabolic and brain-health risk, body composition, lifestyle, performance capacity, sleep, and recovery against your goals, and ends with a written roadmap.

What it covers

  • Complete medical, family, medication, and supplement history
  • Your goals, barriers, lifestyle patterns, and readiness to change
  • Vital signs, waist circumference, and body-composition analysis — fat mass, lean mass, and distribution — when available
  • Resting metabolic rate testing, when available

 

  • Nutrition, exercise, sleep, stress, alcohol, and recovery assessment
  • Baseline laboratory evaluation matched to your risks and goals
  • Cardiovascular and brain-health risk stratification, when appropriate
  • Program assignment and a written, personalized roadmap with defined short- and long-term goals
The evaluation is a complete, standalone clinical service — it carries no membership obligation. Many patients continue into ongoing care; the choice is yours, made after you have the roadmap in hand.

Programs & focus areas

Our care programs.

When you apply, you may tell us which area matters most to you. After your evaluation, you and your physician choose one program to lead your care, with focus areas layered in as clinically appropriate. Every program takes a holistic approach, so the full picture of your health stays in view. When no single concern dominates, the Longevity & Prevention program provides a broad, general foundation.

Program 01

Cardiometabolic Health

Preventive cardiology for high cholesterol and hypercholesterolemia (including familial hypercholesterolemia), high blood pressure, prediabetes and diabetes, insulin resistance, metabolic syndrome, fatty-liver risk, and elevated Lp(a) or cardiovascular risk. We work toward measurably better ApoB and lipid profiles, blood pressure, and glucose control, using lifestyle and medications from statins to PCSK9 inhibitors when indicated.

Areas of focus
  • Lipid Health — LDL-C, non-HDL-C, ApoB, Lp(a), triglycerides, and risk reduction
  • Blood Pressure — clinic and home monitoring, sleep apnea screening, medication optimization
  • Glucose & Diabetes — A1c, insulin resistance, nutrition strategy, complication prevention
  • Metabolic Syndrome & Fatty-Liver Risk — visceral adiposity, liver markers, exercise prescription
Program 02

Weight & Body Composition

A medical body-composition program. Nutrition is part of it, but so are metabolic testing, body-composition analysis, structured resistance training, and medication when clinically appropriate. The goal is to reduce excess fat, preserve or build lean mass, and keep the results sustainable.

Areas of focus
  • Body composition, waist circumference, and resting metabolic rate tracking
  • Protein, fiber, calorie, and meal-pattern strategy
  • Resistance-training progression and aerobic targets
  • Relapse prevention and long-term maintenance planning
Program 03

Men’s Hormone & Androgen Health

Structured, medically rigorous care for men with low testosterone, men on testosterone therapy (TRT), and men recovering after anabolic-androgenic steroid, SARM, or other PED use. This includes help restarting the body's own hormone production — the hypothalamic-pituitary-gonadal (HPG) axis — and restoring your health after cycles, with confidential, nonjudgmental care. We do not initiate steroid cycles, prescribe supraphysiologic regimens, or provide doping-evasion advice.

Areas of focus
  • Testosterone Deficiency & TRT — diagnosis, treatment when appropriate, structured safety monitoring
  • Androgen Recovery & Complications — harm reduction, complication management, supervised discontinuation
  • Fertility-Conscious Hormone Care — preserving or restoring fertility, with specialist coordination
Program 04

Performance & Recovery

For recreational athletes, strength-training patients, runners, cyclists, fighters, and high-demand professionals. Structured training guidance, conditioning, recovery management, injury-risk reduction, and performance nutrition — precise, and medically responsible.

Areas of focus
  • Strength and hypertrophy programming with RIR/RPE-based targets
  • Aerobic base, interval work, and conditioning metrics
  • Readiness, fatigue, deload, and injury-status management
  • Protein intake, carbohydrate timing, hydration, and sleep consistency
Program 05

Longevity & Prevention

Our general foundation, and the right fit for patients without one dominant diagnosis who want a proactive plan: prevent disease, preserve muscle and function, maintain independence, and improve long-term cardiovascular and metabolic health, guided by biomarkers.

Areas of focus
  • Cardiometabolic risk assessment — blood pressure, lipids, ApoB, glucose, body composition
  • Strength, aerobic fitness, balance, mobility, and functional capacity
  • Nutrition quality, sleep, stress, and behavior support
  • Preventive screening coordination and appropriate referrals
Program 06

Sleep, Stress & Recovery

Woven into every program — and a standalone focus when poor sleep, high stress, insomnia symptoms, shift work, suspected sleep apnea, or under-recovery is the main barrier between you and every other outcome.

Areas of focus
  • Sleep duration, timing, quality, and consistency review
  • Obstructive sleep apnea risk screening and referral when indicated
  • Stress, burnout, and coping-pattern assessment
  • Recovery planning for patients training intensely
How this works in practice: a patient with high ApoB, elevated blood pressure, and increased waist circumference might lead with the Cardiometabolic Health program, focusing on lipids, blood pressure, and body composition. A recreational athlete seeking strength and recovery leads with Performance & Recovery. A focus area simply shows where your care concentrates; every member receives the same comprehensive evaluation, and areas like lipids, body composition, and metabolic health are assessed across all programs. Laboratory testing, imaging, and medications are arranged through third parties and billed separately.

Ongoing care

The rhythm of care.

If you continue past the evaluation, care follows a deliberate cycle — reviewed, adjusted, and reassessed against your data.

~ Day 30

Review & adjustment visit

A focused, lifestyle-oriented physician visit (about 20–30 minutes): how the roadmap is landing, what the early data shows, and what to adjust.

~ Day 60

Second review & adjustment

Another short, lifestyle-focused visit (about 20–30 minutes) — adherence, response, and refinements before the full reassessment.

~ Day 90

Comprehensive reassessment

A 60-minute physician reassessment — longer when needed — with review of labs and relevant data, and a revised roadmap. Then the cycle repeats — this is longitudinal medicine, not a program that ends.

Between visits

Secure messaging

Nonurgent questions about your active plan are reviewed during business hours, with responses typically within one business day. When something isn't working, nutrition and training are adjusted between visits — as often as weekly.

Membership is month to month, with no minimum commitment, and may be cancelled at any time through the same channels used to enroll. New, urgent, or complex concerns may require a separate visit or local in-person care. A lapse in care longer than 120 days requires a new comprehensive evaluation before membership can resume.

Clinical boundaries

We focus on being a medical clinic.

Oriva Health is not a supplement shop, a steroid clinic, or a wellness brand. We do not market hormones as generic performance enhancement. Even when we work alongside coaches in professional bodybuilding and support those athletes clinically, we do not design cycles. Care is evidence-informed, carefully documented, and honest about uncertainty.

When necessary, we may refer you to subspecialists such as cardiology, endocrinology, urology, reproductive endocrinology, sleep medicine, hepatology, or mental health, and we say so plainly.

Coordination

One doctor who sees the whole picture.

Modern care is fragmented — a specialist here, a primary-care visit there, and no one holding the full view. Your Oriva physician becomes that connection: reviewing what your other doctors find, reconciling every medication and supplement across your providers so nothing overlaps, duplicates, or interacts, and keeping one coherent plan year over year. When specialist care is needed, we coordinate it and stay the constant thread through it.

Your care team at Oriva goes beyond the physician. The same physician leads and coordinates it, working with professionals who may include a dietitian and a fitness trainer, so expert guidance in nutrition, training, and recovery is built into your plan — directed and reviewed by your physician.

Membership

How membership works.

The evaluation stands alone

The Complete Evaluation is a full clinical service in its own right — history, testing review, risk stratification, and a written roadmap. No membership obligation attached.

Ongoing care is optional

One flat monthly membership, month to month, cancel anytime. It covers the 30/60/90-day visit cycle, secure messaging, and continuous refinement of your plan.

Fees, transparently

Labs, imaging, and medications are ordered through third parties and paid directly to them — no markup. Full fees are reviewed in your introductory call, before any commitment. No clinical outcome is guaranteed; we commit to attention and process, not promises.

Limited availability

Begin with the evaluation.

A brief application, a short introductory call, and — if we are the right fit — a comprehensive evaluation that ends with your roadmap. No obligation at any point.

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